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OUTER BEAUTY,
INNER HEALTH
Healthy-looking skin is supported by a simple daily skincare regimen along with four core practices that can be incorporated into your life each day.
WELLNESS IS BUILT ON FOUR CORNERSTONES
PROPER NUTRITION
We are what we eat. Feeding our cells with nutrient-rich foods: dark leafy greens, brightly colored fruits and vegetables and healthy fats from nuts and seeds replenishes the body and skin with the energy it craves. Drinking plenty of pure spring water is essential to keep the body working at its optimum level and to keep our skin vibrant and supple.
PROPER NUTRITION
We are what we eat. Feeding our cells with nutrient-rich foods: dark leafy greens, brightly colored fruits and vegetables and healthy fats from nuts and seeds replenishes the body and skin with the energy it craves. Drinking plenty of pure spring water is essential to keep the body working at its optimum level and to keep our skin vibrant and supple.
REGULAR EXERCISE
Move the body, strengthen the mind. Yoga, long walks, swimming. Regular exercise and physical activity improves mood, boosts energy and the immune system, increases muscle strength and endurance and delivers oxygen and vital nutrients to your skin for a healthy glow.
REGULAR EXERCISE
Move the body, strengthen the mind. Yoga, long walks, swimming. Regular exercise and physical activity improves mood, boosts energy and the immune system, increases muscle strength and endurance and delivers oxygen and vital nutrients to your skin for a healthy glow.
PEACE OF MIND
Inner peace creates outer peace through regular meditation, positive thinking, living in the now and connecting with nature. It can be as simple as taking deep, cleansing breaths throughout the day and appreciating each moment. Internal peace is reflected in outer beauty.
PEACE OF MIND
Inner peace creates outer peace through regular meditation, positive thinking, living in the now and connecting with nature. It can be as simple as taking deep, cleansing breaths throughout the day and appreciating each moment. Internal peace is reflected in outer beauty.
CARE OF FACE AND BODY
Consistency is key when taking care of your skin. A daily program, coupled with excellent products will help you achieve and maintain a more youthful appearance. Kerstin Florian products offer advanced technologies and authentic, high-quality ingredients coupled with inspiring treatments to deliver dramatic results.